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luckyman62: Дневник

luckyman62 luckyman62
31.01.2012 14:00

January of 2012

With 7km jogging today (t-ra outside was 24 C below zero) I have finished this month today slow but sure I could reach  and crawl over 200 km a month more exactly the figure is 213 km.

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luckyman62 luckyman62
19.01.2012 11:38

Крещение

И снизошла на меня Благодать Господня.

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luckyman62 luckyman62
15.01.2012 16:24

January 2012

The first half of January - 108km

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luckyman62 luckyman62
01.01.2012 14:27

Results of 2011

Now presvius year was quite fruitful to me. During last I could have distance by swimming 110km; by jogging 1385km and by walking 830 km. Three times visited Egypt and twice Issyk Kul lake. Slowly but sure my problem with the leg is leaving me in peace, my blood pressure is coming down too. What the most of all irritates me that I lose my weight very slow

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luckyman62 luckyman62
31.12.2011 13:07

December of 2011

Swimming 34km ; jogging 161km; 

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luckyman62 luckyman62
29.12.2011 18:39

December

Comeback home. East or West home is best.

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luckyman62 luckyman62
17.12.2011 14:23

December

Departure to Egypt for 12 days.

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luckyman62 luckyman62
06.12.2011 09:18

November

Swimming 8km; jogging- 148km; walking 20km

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luckyman62 luckyman62
05.12.2011 23:08

Return

Today I have returned home. Tomorrow I am going to summurize my results in November.

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luckyman62 luckyman62
25.11.2011 10:15

vacation

Departure to Egypt for 10 days.

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